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Teeth are one of the most important body parts. Teeth are used for grinding foods so it’s safe to be absorbed inside our digestion system. As one of the most important body part, teeth must be treated carefully. A bright smile with shining teeth is definitely boosting your confidence. Bad treated teeth can lead to a dirty, dull and yellow colored appearance. I believe that no one wants this happen. Having a dirty and yellow stain in your teeth can be your nightmare. Usually, natural white teeth are rarely among people. Many kinds of teeth treatment or medication has been invented to get a healthy and white teeth. Overconsumption of tea and coffee can bring a yellow stain in your teeth. A high amount of nicotine inside a cigarette can bring harmful effect for your teeth. Before we discuss the tips to get a natural white teeth, you need to know the cause of yellow stain in your teeth. Yellow stain in your teeth caused by the overly usage of teardrop eyes, food supplement, and lazy to brush our teeth. If you have already experiencing all of those mentioned aspect before, now you need to slowly reduce it and stop it if necessary. A steady consumption of tea/coffee and cigarette are recommended to prevent the yellow stain in your teeth. Actually, there are simple, easy and natural ways to get white teeth. Here are the lists in how to get white teeth naturally.
Siwak
Siwak is a kind of wood. You can use it not only for its branch, but also from the roots as well. Siwak is proven as an effective way to brighten our teeth. Siwak can also clean up your mouth and gum. Do it regularly to get a maximum result.
Orange’s Skin
Most of people didn’t realize that orange’s skin can clean and brighten our teeth. To get white teeth, rub the inner side of orange skin. Do it regularly and you will get the best result. For those who have sensitive teeth, orange’s skin is not recommended due to its high amount of vitamin C.
Areca Nut
Areca nut is already known and used for clean and brighten your teeth. Burn it until the seeds are charcoaled. The next step is, mashed it until it’s powdered. Rub it in your teeth using a cotton cloth. Do it once in two week and see the result. Areca nut also can strengthen your teeth.
Dairy Products
High amount of calcium inside food and drink can brighten your teeth. Milk is one of them. Milk is the main source of your calcium needs. Dairy products such as yoghurt, milk and cheese are also high in calcium. Therefore, all of those mentioned products can clean up and brighten your teeth. Regular consumption of these dairy products is recommended to get white and bright teeth.
Charcoal
The usage of wood charcoal is considered as the ancient way to get white and bright teeth. Although it’s feel like an old fashioned but still, wood charcoal is effective to brighten and make your teeth shiny. You just need to rub it and do it normally. The disadvantage from the usage of charcoal is, it can disturb your email. So, use it properly.
Salt and Lemon
The combination of salt and lemon is the easiest way to brighten our teeth. Make a lemon juice and put a pinch of salt. Drink it slowly and keep it in your mouth for a while. The disadvantage from this lemon juice is, it can slowly destroy our teeth layer.
Strawberry
This is probably the easiest way to brighten our teeth. Fruits or veggies consumption such as celery, apple, carrot or strawberry has useful components to brighten our teeth. You just need to eat this fruit and veggies on your daily basis.
Making a Natural Toothpaste
Another way to brighten our teeth is, making your own toothpaste by using bay leaves and orange skin. Dried of those ingredients and grind it. Add some water until it’s turned into a paste. Use this natural toothpaste on your daily basis to get white and bright teeth.
Bubble Gum
Yes, you didn’t expect that bubble gum can also brighten your teeth right? Bubble gum can take the foods remaining inside your mouth in time you chew it
Salt and Mustard Oil
Prepare a salt and mustard oil and dip your tooth brush on it and you can use it to brush your teeth as usual.
Baking Soda
Baking soda can remove stains in your teeth. Use it 1-2 times in a month. You just need to rub the baking soda into your teeth and wait for 10 minutes.
Quit Smoking
You need to know that a single cigarette contain tar and tobaccos combination which can make your teeth colored in yellow. If you really desired white and bright teeth, quit smoking is much recommended. Quit smoking can give you double advantages, you can be healthier and you can get a brighter teeth.
Regular Tooth Brushing
Brushing your teeth for 3 minutes is the minimum time to get the best result. You don’t have to brush it very hard because it can damage your tooth layer. You can do this on your daily basis to maintain your tooth healthiness.
So, it’s easy right? You can do all of those tips that I already mentioned because it’s natural and it will not damaged your teeth. I suggested doing the natural methods before you change into the artificial methods. There are also opinions that natural method is the best. For your information, there are toothpastes which are dangerous because they are contained chemical components which are dangerous for our health. These are the tips for making your teeth brighter than ever in easy, fast and natural. Do good and healthy activities in order to keep your health in a good shape, including your teeth. I really hope that this article can bring beneficial advantages to me and especially for the reader itself. Have a good time and keep on smiling everyone.
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